…I’ve started running again. I tried once I was cleared after the surgery but I don’t think my hip was strong enough at that point. And truthfully I’m terrified after being told twice before I could run. I did lots of hiking instead for a while. But Dr. Mont is confident that if I keep doing my hip exercises (leg lifts for front, back and side), I should be fine.
But I’m finally running again – building up slowly to make sure my hip was ready. I did 6 miles this weekend for the first